However, as you may know, anger is not always a fantastic emotion to have. Anger sometimes makes you less appealing as a person; it affects your work, your private life and your sense of well-being. This is particularly true when you feel constantly on the edge of having an emotional breakdown. Here are seven steps that you can implement to help you rein in your anger demons. Hopefully, this helps you obtain the control you need to be less stressed and avoid a rage-filled day-to-day lifestyle. No promises regarding traffic, however. 7 Tips to Deal With Anger