Lesson #1 – How to boil water, getting your kitchen organized. Lesson #2 – How to make a souffle, basic nutrition and food safety. Lesson #3 – Knife basics. How to select fresh fruits, veggies. Lesson #4 – How to cook vegetables. Lesson #5 – What to keep on hand when making soup/stock. Lesson #6 – How to cook pasta. Lesson #7 – How to make delicious salads. Lesson #8 – Cooking with grains, beans and rice Lesson #9 – Cooking chicken. Lesson #10 – How to broil and poach fish. Lesson #11 – How to cut up meats. How to roast. Lesson #12 – How to cook eggs. Lesson #13 – How to stir fry. Lesson #14 – Dairy basics. Lesson #15 – Sauces 101. Lesson #16 – Basics of baking. Lesson #17 – How to bake a cake and a pie. Lesson #18 – Timing: How to get everything on the table at once. Lesson #19 – How to rescue cooking disasters. Lesson #20 – Cooking 101 final exam.
Cooking 101 – [azcentral.com] And you 40-somethings and older who’ve never learned or who have had lifestyle changes that have forced you to cook: Just follow along. We promise to try to make it fun for everyone. You’ve eaten enough delicious restaurant meals to know a lot about food — just not how to cook it Learning to cook will save you a ton of money, yes, because it’s much cheaper to cook at home from basic ingredients. It’s also healthier. But neither of these fantastic benefits is the primary reason we think you should sharpen that chopping knife…
