25 Ways To Start Being Happier Today
Incorporate more of the color yellow into your life. Most people associate the color with a happy disposition, and those deep-seated associations can be incredibly powerful. Consider adding something yellow, such as a picture frame or maybe a bouquet of flowers, to your work space to get a mood boost. Exercise! Whether you hit the gym for the elliptical, practice yoga in your living room, or go for a run at the park, getting active will increase your endorphins, sending a happiness rush to your brain....