A happy family is a healthy family, is something many of our ancestors believe. Therefore, we always ensure that our family members are healthy in any necessary way possible. However while many families prefer technology, they’ve forgotten the simplest method in keeping a healthy family is with pets. Pets have been men’s best friends since the era of dinosaurs. Here are a few reasons how and why pets ensure your family members health and happiness....
It is needless to say that every expert was once a beginner. Being an expert entails more than the dedication of long hours and countless sleepless nights in order to master a craft. Sure, anyone can become an expert at something, but the passionate ones always seem to excel amongst everyone else. Not everyone has to live like an expert to be one. Ever had that feeling that everything seems to be going your way, and you never want it to end?...
So what do you do when you’re ready to get out of your comfort zone but don’t know how? Well, here are 4 useful tips to help get you there. The basics: Face your fears one at a time. Try something new and weird. Take a friend with you. Push your boundaries by not making any goals. If you need more information on how to acheive any of the four steps, don’t miss the full article over on Bite Size Wellness....
No worries, because as technology goes, your options increase. Let’s take a look at the different ways to stream network TV channels. #1 If you get good antenna reception, try an OTA DVR like the Tablo. Already get free OTA television with your antenna but need to stream it to a mobile device? No problem. What you need is a device like the Tablo DVR. This device works by connecting to your antenna and your Wi-Fi network....
I fall asleep in less than five minutes sometimes – Am I sleep deprived? Good to know – not all dreams have reasons. 40 facts about Sleep you probably didn’t know… – [ABC Australia]
But there were also times when I felt like I didn’t have a clue what I was doing; when I wondered if I should even bother getting out of bed in the morning. Never before had I experienced such a whirlwind of emotions, sometimes even within the same day. Its been a profound experience to reach this place where I could somehow believe the world is full of possibilities while simultaneously feeling so trapped I could suffocate....
Get Your Game On As an avid gamer, I find that I can spend hours on my phone without being aware of the passing time. This can be dangerous, especially in my daytime hours when I am at work but daydreaming of my next Clash of Clans session. Andy OS Gaming never gets old, but staring at my phone screen does. My eyes hurt, my back aches…it’s a labor of love, what can I do?...
Here is a straightforward and easy guide to working from home. It will help you in taking all the right steps and earn money while staying at home. 1. Creating Your Space The important thing about creative work is to have a good and dedicated work area. If there are small children in your home, then it is not wise to leave your laptop on the kitchen table. Having a separate space makes it easier to keep your work safe and maintain a quiet working space....
Managing your breath has a positive impact on your sympathetic nervous system, taking it from an elevated fight or flight response to a calm response of the parasympathetic nervous system. The parasympathetic nervous system controls your rest, relax and digest response. Continued deep, controlled breathing exercises teaches your body to engage the parasympathetic nervous system, resulting in low blood pressure, less stress, and an overall relaxed feeling. As Sheila Patel, M....
An MBA is one of the most highly sought-after degrees. Although the cost of an MBA degree varies, a two year degree can leave one with a debt of $100,000-$200,000. Of course, when we talk about the expenditures, it is not only the tuition fee but also the accommodation cost and other peripheral expenses. You also have to take note of the opportunity cost – how much should you be earning right now, versus how much you’re not working because you’re busy pursuing your masters....
You know the rule. “Quality written material makes all the difference,” has been the mantra on many advertisers’ brains for more than a couple of years. I would say, content showcasing has turned out to be extremely successful when done right. In any case, you likely know all that. What you no doubt truly need to learn is the manner by which to better utilize content showcasing for the lead generation, which asks you to include consumers’ interests into your products or services....
However, it doesn’t only help us as a whole – but also individually. How smart you are, and how you choose to apply it can change your situation dramatically for the better. So what’s the secret to being the sharpest tool in the box? How do you get the most out of your brain? There are so many answers to this question—mainly suggesting that you solve daily brain-teasers, get plenty of sleep and exercise regularly....
In simple words, you would never want to go through the pain of closing down a business. It is therefore highly recommended that you listen to the business advice given by people who have successfully run their businesses despite great hardships. These are the people who understand your passion, emotions and feelings. Their words can touch the very points that worry you about your business, established or startup. Here are some great pieces of advice coming from entrepreneurs who have been to the deeper side of the sea to tell you what it’s like there....
If you’re on a mission to shed the kilos but aren’t looking to fall victim to false theories, then read on for the five biggest misconceptions about weight loss. And you may even discover some top tips to get you healthy in a hurry! Here are five misconceptions about weight loss, for those looking to lose it fast. Misconception #1: The quick fix exists Anyone who has battled the bulge is no stranger to the quick fix....
But don’t let the excitement overtake you just yet. When most people learn something new, they make mistakes that cost them time, energy, and money. Maybe you decide that you want to start painting and, when you don’t manage to create something that rivals Monet in the first week, you give up, frustrated. Or you decide that you want to play the saxophone and your learning strategy consists of poking around on the Internet for teaching clues — and that leaves you feeling hopelessly lost....
Here are four painless ways to cut costs and enhance your budget in the process. 1. Use Timers for Heating Many people don’t use a timer for their central heating or hot water. If you’re heating your home to the same temperature while you are asleep or away from home as when you are in, you are spending unnecessary money on your heating bill. By simply setting a timer on a programmable thermostat to warm up an hour before you get out of bed or return home in the evening, your bill could be cut considerably....
Not all of us are blessed with an innate ability to express ourselves through words. In fact, public speaking consistently ranks as the number one fear humans have. We fear public speaking even more than death! It’s no surprise, then, that many of us have trouble communicating well on a day-to-day basis. If you’re one of these people who really has to work hard to communicate effectively, then you know how much of a struggle it can be....
Everyone encounters stress at one point or another in their lives, dealing with anxiety, however, is a completely different story. I have personally struggled with this issue for the better part of my adult life. I have learned many techniques to overcome this issue and I am happy to walk you through the 5 simple ways for you to overcome anxiety. 1. The Foundation Lets start with the basics, why are you feeling anxious?...
Improving your finances is not about making life altering decisions. You do not need to become the world’s most well-informed investor or to create a budget that is so strict that you live on nothing but potatoes. Healthy money management is all about those small steps that you take towards greater overall financial health. The end of the year is the time that many people think about changing their financial position for the better....
This phenomenon was termed ‘global warming’ and the rapid changes it fostered in the twentieth century forced the international community to come up with several solutions to tackle the amount of fossil fuels burned by implementing the United Nation’s Paris Agreement. As admirable as this agreement is, it is also important to note that the task of stabilizing the earth’s ecosystems falls on our collective shoulders and each of us has a part to play in tackling global warming....
