14 Pieces Of Truth All Introverts Want To Tell You Out Loud

1. We honestly don’t care to be more outgoing. Most of the world has this idea that introverts are just extroverts who aren’t fully formed yet. The truth is, we genuinely love being reserved, and it’s part of who we are! 2. We hate any surprises where we’re the center of attention. If you’re going to plan a birthday party for one of us, please don’t make it a surprise party....

December 23, 2022 · 3 min · 526 words · Agnes Serrano

14 Quotes On Why Solitude Is Good And You Shouldn T Be Ashamed Of It

After you’ve ordered your meal, you immediately take out your smartphone and check your Facebook, play games and watch videos. You act like normal, but you keep your head down and pray that no one looks at you. The truth is, you are just pretending. Yes, pretending to be busy to hide your embarrassment at being a solo diner. That’s the problem with the current society. Being alone means you are weird; you are anti-social; you don’t have friends; you are pitiful; or, even worse, you have a mental illness....

December 23, 2022 · 1 min · 184 words · Omar Galloway

14 Simple Ways To Cope With Your Job Stress

On the other hand, many of the stress points will be similar across professions. These include difficult coworkers, the need to meet deadlines, unexpected increases in workload, unrealistic expectations from superiors, and more. Learning how to effectively deal with these stressors is essential. Those who lack good coping skills eventually dislike their job. They spend Sunday dreading going to work on Monday, and when back at work, they count the days until the weekend....

December 23, 2022 · 7 min · 1297 words · Arthur Mullins

14 Tips To Help You Build More Confidence

Lucky for us, confidence can be built and strengthened until it becomes natural, just as any other habit. It simply takes a little time, some effort, and a bit of attention. Confidence Building Tactics Confidence helps you to be more secure in your abilities and more positive in your attitude. It also encourages you to be more assertive, to take on more challenges, and to improve your skills. As an added benefit, you’ll attract like-minded people....

December 23, 2022 · 1 min · 115 words · Virginia Hoskins

15 Beautiful Healthy Fruit Water Recipes To Replace Soda

Diet Sodas are not a better option. UK pharmacist, Niraj Naik, exposed Diet sodas in a recent blog post. He says, “They make you crave more sugar and will not quench your thirst but instead leave you dehydrated.” The sugar substitutes used in the diet versions are often more harmful than sugar and could be linked to a variety of health problems. Recent research tells us that soda consumption not only causes obesity, it also leads to heart disease, Type 2 diabetes, and several other health issues such as kidney problems, osteoporosis, asthma, and teeth decay....

December 23, 2022 · 6 min · 1236 words · Anthony Newman

15 Classy Quotes From Audrey Hepburn That All Girls Need To Remember

Audrey Kathleen Ruston, more famously known as Audrey Hepburn, was born on May 04, 1929, in Ixelles, Brussels, Belgium. She was a British actress, and a humanitarian. The first ever film she appeared was in 1948. That same year, she moved to London to pursue on her ballet career. She worked as a part time model as well as a chorus girl in the musical theaters. It was during one of her performances that a casting director noticed her, and registered her with the Associated British Picture Corporation....

December 23, 2022 · 4 min · 724 words · Charles Johnson

15 Core Strength Workout Exercises For Beginners

I don’t blame you if you’re one of those people! I, too, used to think the term core strength merely encompassed the abdominal muscles. However, after several years of training (mostly in the sport of powerlifting) and much research, the picture has become clearer. What is Core Strength? A strong core is supported by more than just muscles, despite what many may think. In fact, the strength of one’s core is closely related to the quality and depth of one’s breathing....

December 23, 2022 · 8 min · 1539 words · Alejandro Farnham

15 Creative And Environmentally Friendly Bottle Hacks

Those with a more creative mind can even elevate recycling onto a whole new level, as these environmentally friendly bottle hacks prove: 1. Use discarded cosmetics or lotion bottles to alter the water flow from your faucet. 2. Pierce holes in the lid of a gallon water bottle to create a makeshift watering can. 3. Take an iconic empty bottle and repurpose it using a twist-on soap dispenser spout. 4....

December 23, 2022 · 2 min · 246 words · Ronald Puleo

15 Environmentally Friendly Tricks To Survive Hot Summer Nights Without An Air Conditioner

And the unfortunate truth is, turning on air conditioners is not an environmentally responsible or budget conscious way to survive hot summer nights. Most people would go straight to breaking out the bulky window A/C unit, or flipping on the central air in their homes, but not everybody has that luxury. Or maybe you are looking for a more creative or cost effective way to keep cool. If this is you, you must check out these 15 hacks to keep cool during those hot summer nights!...

December 23, 2022 · 4 min · 769 words · Max Goleman

15 Foods Rich In Prebiotics That Make Your Gut Healthier

December 23, 2022 · 0 min · 0 words · Sherry Gutshall

15 Genius Christmas Gift Packing Hacks You Can Master In No Time

Showing your individual flair in how you present your gifts can go a long way in making your Christmas gifts special. With that in mind, here are 15 easy and simple Christmas gift packing hacks you can use to wrap your presents in style. 1. Reuse Old Books For A Typographic Feel Cut out pages from old books to create Christmas shapes or even personalise it completely by cutting out someone’s name onto plain paper for that simplistic yet stylish twist....

December 23, 2022 · 4 min · 717 words · Anita Strait

15 Phrases That Remind You What Life Is For

This article is inspired by a thought provoking article written by Stephanie Kwong. She encourages us to flip the switch from viewing life’s commitments as “should” and “have to,” into “I get to” instead. Wow! The “I get to” mantra is so much more of a fulfilling and fun privilege. Phrases like “I get to” keep us mindful of living and loving life. So why stop at just one? Here are 15 other wonderfully powerful phrases which can inspire you to be present in the moment, to live in alignment with your own life choices, to enjoy life, and keep living it with passion:...

December 23, 2022 · 6 min · 1260 words · Dora Santiago

15 Secrets To Running Meetings Like The World S Top Innovative Companies

There’s a secret to running meetings that energise rather than demoralise. Here are 15 things the world’s top innovative companies do to keep meetings productive: 1. Apple – Small groups of smart people A meeting is not a party, so “the more the merrier” does not apply. Steve Jobs was notorious for insisting that meetings should be small groups of smart people – and he wouldn’t hesitate to let someone know if they weren’t needed....

December 23, 2022 · 7 min · 1295 words · Paul Trollinger

15 Things Only People Who Do Shift Work Will Understand

The good thing is, you’re not alone. Millions of people out there are doing shift work, too. No doubt you’re probably reading this at 2 AM—but it’s okay. I feel you! 1. You don’t understand the joy of a weekend Weekends are rarely a time for celebration as you are usually working the most painfully awkward shift. Instead you have free time when everyone else is busy. 2. You also don’t get that “Friday feeling” If you do shift work, chances are you’ll have to work on Saturday at 8 AM....

December 23, 2022 · 4 min · 660 words · George Castillo

15 Things Only Working Moms Would Understand

1. You are not on stimulants. Yes, you are the one who holds down the job, gets the kids ready, do a morning drop off, prepare dinner at the end of the day and then deal with mothering! Some people think you are on some stimulant medication but it’s not true. You just have incredible energy and everyone around you should be thankful. 2. You are not the perfect mom. Working moms face exhaustion and they have to make compromises if they are to survive....

December 23, 2022 · 7 min · 1306 words · Marilyn Riddick

15 Things People Who Love Their Lives Do Differently

1. They know that life is short. It might sound cliche, but people who love their lives know that every moment is a precious gift. They frequently have their mortality on their minds, not in an obsessive way, but in a way that reminds them to live each day to the fullest and not take a single thing for granted. 2. They aren’t demanding of other people’s attention. If you’re happy and love the life you are living, there is no need to be the constant center of attention....

December 23, 2022 · 5 min · 910 words · Martha Brown

15 Things You Can Do To Sustain Energy All Day

You wake up in the early morning, tired. You scramble to the kitchen for your first coffee hit, get on the train to work with a spring in your step, get to work feeling relatively energetic, but by mid-morning you feel your energy is declining so you reach for coffee number two. It keeps you going for a short while and before you know it lunch comes around. You’re hungry, so lunch comes at the perfect time, but after lunch you experience the mid-afternoon lull and your eyes spend most of your remaining work hours staring at the clock hoping that 5:30 p....

December 23, 2022 · 9 min · 1776 words · Alice Suarez

17 Firefox Extensions That Make Blogging Easy

Here are a few suggestions. Collecting Google Notebook – Highlight the content you want to save, Note it with this extension. You can organize different ‘notebooks’ with their own sections. Each note will have a link back to the original website. Session Manager – Great for doing research and rounding up a few sources. Save the session of tabs so you can come back to them later. coComment – Keep tracks of comments you’ve left on other websites....

December 23, 2022 · 3 min · 583 words · Jaime Sweeney

17 Things Only Phd Students Would Understand

1. You feel like an imposter all the time PhDs are something that clever people do. You spend the first few months thinking you’ll start to feel like one of those clever people soon… But you’ll soon realise it never happens and you worry that on graduation day they’ll finally catch you out and refuse to award you your doctorate. 2. You worry that your students will outsmart you If you wind up teaching undergraduates, you worry that you’ll get a super smart one who knows way more than you do....

December 23, 2022 · 5 min · 904 words · Tanya Baker

18 Of The Most Magnificent Temples In Asia You Should Not Miss

From covered galleries, elevated towers and curved roofs to decorative sculptures, extensive bas-reliefs and hidden paintings, everything seems to come together perfectly for this architectural masterpiece. Gorgeous and grand, Angkor Wat is one of the most impressive structures you’ll ever come across. 2. Iskcon Temple, Bengaluru, Karnataka Another comparatively recent temple on this list is the Iskcon Temple in Bengaluru. Built in 1997, it is dedicated to the Hindu gods Krishna and Radha....

December 23, 2022 · 7 min · 1456 words · Johnnie Conyers