So, here are some hacks that can help you out, if you are overwhelmed by stress on daily basis. Quick solutions In the event that you are really stressed out, you can try and implement some of the following solutions in order to suppress it. Go for a walk The best thing you can do when you are angry or sad, or struck by bad news is go for a walk....
Check out 15 scientifically proven ways to make yourself happier here. 1. Write down 3 things that you are thankful for Recent research found that writing down 3 things that you are grateful for each week improves your mood and makes you feel more optimistic. Try doing this every Sunday night to boost your mood for the week ahead. 2. Look at the stars If you feel withdrawn and unhappy, look at the stars on a clear night....
1. Slow Cooked Lasagna You have to have at least one ‘classic’ lasagna on a list such as this. Don’t be fooled though—it’s by no means mediocre. Also, these guys clearly know what they’re doing considering that they’re combining beef, pork and veal mix. Honestly, doing this makes a huge difference. 2. Eggplant and Herb Lasagna Whenever I see ‘vegetarian lasagna’ on a menu I tend to cringe. In my experience, it almost always turns out to be soggy and flavorless....
1. I promise to listen. Relationships are built around communication, and communication is a two-way street. If you want your voice to be heard, you must also be sure to listen to what your mate has to say. Be open-minded, and try to see things from their perspective. Doing so will open the door to true understanding. 2. I promise to learn. Relationships are hard work, especially if you’ve never been in a serious one before....
1. You exercise Regular exercise is good to keep up your health. Running and other exercises can improve your life span and your health. What exercise you do depends on your age and other personal factors. 2. You get plenty of rest Surely we all like to sleep. Studies show that sleep is important for good health. For adults it is encouraged to sleep about 8 hours a night. 3. You eat healthy Food is important for a good life....
Here are 15 Steve Jobs’ quotes to inspire you: 1. “You can’t connect the dots looking forward; you can only connect them looking backward. So you have to trust that the dots will somehow connect in your future.” When you are in the middle of a difficult situation, or you’re confused about your path, it’s important to trust that eventually everything will connect. 2. “Your time is limited, so don’t waste it living someone else’s life....
Introverts are everywhere (one out of every two or three people you know). And they are like icebergs. What you see on the surface is only a small percentage of their entire selves. It’s just that they don’t usually help people to see the rest of them or the strengths they bring to the work environment. If you work with an introverted person, you’re going to have to look for the substance underneath to fully appreciate introverts have incredibly valuable input at work....
1. You will have absolutely no time to yourself. As soon as your baby wakes up in the morning, your working day starts, and it finishes when he goes to sleep at night. Even if he naps during the day, you will have baby-oriented tasks to do, such as sterilizing milk bottles and pacifiers and washing their clothes. Expect the washing machine to be on almost daily as the baby vomits and poos their way through many sets of clothes....
It’s normal to take some time to know what we want. Don’t rush it. Most likely, you’ve heard stories of ingenious people, who started developing their skills in early childhood and, eventually, became successful. For instance, Mozart composed from the age of five, already being competent on keyboard and violin. Undoubtedly, this case is inspiring, but let’s face the fact – it is exceptional. Most people need to put more efforts to find the true calling in life and to become professionals....
via bestinspired.com 2. Paper Marbling via honestlywtf.com 3. Jar of Dreams via diyready.com 4. Wine cork decoration via sandandsisal.com 5. Yarn Wrapped Ombre Monogrammed Letter via catchmyparty.com/blog 6. Color-tinted skeleton leaves via thekreativelife.com 7. DIY Mason Jar organizer via thediyplaybook.com 8. Marble dipped mugs via thesweetestoccasion.com 9. Decorate a Coffee Mug Using a Porcelain Marker via crafts.tutsplus.com 10. DIY Glowing Jar via lovethispic.com 11. Ping Pong Ball Cafe Lights via sayyes....
You may already know which of the following categories you fall into, but have had a tough time deciding what you want to do with the rest of your life. If you’ve known since you were a child that you want to help others, you should read up on how to become a certified life coach, teacher, or social worker. If you’re the no-nonsense type, you would make a good C-level executive in a high-profile business, or be more comfortable in a military or police-related position....
Here are 20 signs that will help you discover whether or not you are truly loving and appreciating who you are. 1. You’re not feeling free to be who you really are You don’t believe that who you really are is good enough to show to other people. You put on a bit of an act in order to please others. You try to be who you think others want you to be....
Anger Bitterness Confusion Despair Disappointment Embarrassment Fear Grief Hatred Impatience Loneliness Unsurety Pain Regret Sadness Unworthiness Worry Featured photo credit: Ira-5 by xvire1969 via flickr.com
17 things I Wish I Did Before Turning 35 Featured photo credit: picjumbo via picjumbo.com
A lot of these DIY beauty hacks include olive oil, coconut, honey and baking soda so it may be worth stocking up if you haven’t got all of those products at home right now. But once you’ve added them to your shopping list, they can go a long way. 1. DIY Coffee Scrub All you’ll need is ground coffee and olive oil to make this great coffee scrub that is particularly good at helping stretch marks fade....
Try some of these DIY home storage solutions and have the stuff you need in its place. 1. Use thrift store teacups as drawer organizers. 2. Use a paper towel holder for holding ribbons. 3. Use a shower caddy for organizing office supplies. 4. Hang plastic baskets with adhesive hooks on cabinets doors. 5. Use egg cartons to store holiday ornaments. 6. Hang a file box off adhesive hooks in bathroom to hold hair dryers and straighteners....
And make no mistake: Writing a resume is an art. Today each corporate job opening attracts 250 resumes on average, and somehow yours will need to rise above the competition. It’s actually harder to snag an interview from an online posting than to get into Harvard. But don’t let that intimidate you. Instead, open your laptop, roll up your proverbial sleeves, and let’s get to work! Here’re 20 critical skills to add to resume for all types of jobs: Employers generally prefer candidates with skills that show leadership ability, problem-solving ability, and perseverance through challenges....
He has written many books and given countless talks about the nature of humanity, happiness, death, compassion and living well. In the book the Dalai Lama’s Book of Wisdom he gives advice on four main areas: 1. Dealing with Anger and Emotion, 2. Joy and Living Well, 3. Facing Death and Dying, and 4. Giving and Receiving. Here are 20 Dalai Lama quotes to change the way you think; five from each category respectively....
Here is a list of 20 inspiring quotes from animated movies that I adore. Anything you imagine can be conceived in animated movies. They’re vivid, rich, and filled with lively characters offering us profound wisdom in the most subtle ways. They’re not just for children, but for adults too. And if we pay close attention to them, we may just find the answers to life that we’ve been searching for....
1. Streak (For managing emails) Streak will power up your gmail and turn it into an actual CRM that will channel all your discussions into actions. There are different gmail add-ons available like Streak Sales to track your leads and close the deals faster or Streak Support to deal with urgent customer queries. It’s graphical, intuitive and comes with a free plan for up to 5 users. 2. Casual (For managing projects) A neat new app, re-inventing the way how you manage your projects....
